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Whole — CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM

Cookies & Biscuits Whole Foods Market, Inc. Branded
419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 371 MG 16%

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Lenny & Larry's — PUMPKIN SPICE COOKIES, PUMPKIN SPICE 351 14.0g 54.4g 10.5g Bearington Collection — DEVIL'S FOOD COOKIE CAKES, DEVIL'S FOOD 375 3.1g 75g 9.4g Tree of Life — GLUTEN-FREE CHOCOLATE SANDWICH COOKIES 467 3.3g 70g 20g Otterbein's Bakery — OATMEAL RAISIN COOKIES 481 7.4g 74.1g 22.2g Wal-Mart — THE BAKERY, LEMON GOOEY BUTTER BAR 571 7.1g 89.3g 25g HELLEMA, VIENNESE FINGERS 544 6g 61g 31g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM

365 Whole Foods Market cinnamon graham crackers made with organic wheat flour, whole wheat flour, honey, molasses, and organic cinnamon. Per 31g serving: 419 calories, 77.42g carbs, 11.29g fat, 6.45g protein, and 3.2g fiber. Sweetened with cane sugar, honey, and molasses, without high fructose corn syrup. A standard graham cracker well suited for s'mores, pie crusts, or snacking.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, ORGANIC CINNAMON, SEA SALT, BAKING SODA (SODIUM BICARBONATE), AMMONIUM BICARBONATE, CREAM OF TARTAR.

Calorie Breakdown

At 419 calories per 100 grams, CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM

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