CINNAMON GRAHAM CRACKERS vs DECADENT APPLE CRISP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 4
vs
DECADENT APPLE CRISP COOKIES: 4
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | DECADENT APPLE CRISP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 406 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 77.4 g | 59.4 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | DECADENT APPLE CRISP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 438 MG |