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Quaker Oats, CINNAMON FLAVOR GRANOLA BITES, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About CINNAMON FLAVOR GRANOLA BITES, CINNAMON
Quaker Cinnamon Granola Bites are small bite-sized granola snacks made from whole grain rolled oats, brown rice crisps, coconut oil, brown sugar, and cinnamon. A 29g serving provides 414 calories, 6.9g protein, 68.97g carbohydrates, 13.79g fat, and 6.9g fiber. Invert sugar and sunflower oil help the bites hold their shape, while coconut oil adds a mild sweetness. The fiber comes from the oat base.
Ingredients
WHOLE GRAIN ROLLED OATS, INVERT SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), COCONUT OIL, BROWN SUGAR, SUNFLOWER OIL, CORN MALTODEXTRIN, NATURAL FLAVOR, CINNAMON, SALT, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
Dietary Information
CINNAMON FLAVOR GRANOLA BITES, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 414 calories per 100 grams, CINNAMON FLAVOR GRANOLA BITES, CINNAMON gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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