CINNAMON FLAVOR GRANOLA BITES vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 10 nutrient categories
CINNAMON FLAVOR GRANOLA BITES: 1
vs
BAR: 7
(2 ties)
Overview
| Nutrient | CINNAMON FLAVOR GRANOLA BITES | BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 6.9 g | 11.4 g | |
| Carbs | 69.0 g | 68.6 g | |
| Fat | 13.8 g | 12.9 g | |
| Fiber | 6.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVOR GRANOLA BITES | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVOR GRANOLA BITES | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 7.7 MG | |
| Sodium, Na | 276 MG | 143 MG |