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Know what is on your plate.

BetterBody Foods & Nutrition, CILANTRO AVOCADO RANCH DRESSING, CILANTRO AVOCADO RANCH

Salad Dressing & Mayonnaise BetterBody Foods & Nutrition, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
0g Protein
10g Carbs
30g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 25%
Fat 30g 75%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0.7 MG 4%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About CILANTRO AVOCADO RANCH DRESSING, CILANTRO AVOCADO RANCH

BetterBody Foods Cilantro Avocado Ranch Dressing provides 300 calories per 30g serving, with 30g fat and 10g carbs and no protein. The base is avocado oil and water thickened with bean flour, oat flour, and xanthan gum, flavored with apple cider vinegar, garlic, moringa powder, cilantro flakes, lime oil, and tea extract. At 300 calories per two-tablespoon serving, this is calorie-dense. It is designed as a ranch-style dressing without dairy, though the ingredient list is substantially more complex than traditional ranch.

Ingredients

WATER, AVOCADO OIL, APPLE CIDER VINEGAR, COCONUT PALM SUGAR, BEAN FLOUR, WHOLE OAT FLOUR, SEA SALT, NATURAL FLAVORS, LACTIC ACID, CULTURED DEXTROSE, TEA EXTRACT, GARLIC POWDER, MORINGA POWDER, ONION POWDER, XANTHAN GUM, GROUND BLACK PEPPER, CILANTRO FLAKES, LIME OIL.

Dietary Information

Notable micronutrients in CILANTRO AVOCADO RANCH DRESSING, CILANTRO AVOCADO RANCH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CILANTRO AVOCADO RANCH DRESSING, CILANTRO AVOCADO RANCH gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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