Elastic Ruby, CIDER DOUGHNUTS, CIDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 1,021 MG | 44% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (44% DV).
About CIDER DOUGHNUTS, CIDER
This product is a cider-flavored doughnut made with a cake donut mix, fresh apple cider, and fried in palm and cottonseed oil. It falls into the cakes and snack cakes category. Nutritionally, it is a very calorie-dense food, with a high carbohydrate and fat content. It provides a moderate amount of protein. Due to its significant calorie, carbohydrate, and fat levels, this item should be consumed sparingly and incorporated thoughtfully into a balanced dietary pattern.
Ingredients
CAKE DONUT MIX (WHEAT FLOUR, LEAVENING, NONFAT MILK), FRESH APPLE CIDER, PALM OIL, COTTONSEED OIL
Dietary Information
Notable micronutrients in CIDER DOUGHNUTS, CIDER include Sodium, Na (44% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, CIDER DOUGHNUTS, CIDER gets 5% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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