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CIDER DOUGHNUTS, CIDER

Cakes, Cupcakes, Snack Cakes Elastic Ruby Branded
1,000 Calories
12.5g Protein
129.2g Carbs
37.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 7.3g 36%
Trans Fat 0.1g
Cholesterol 115mg 38%
Sodium 1,021mg 44%
Total Carbohydrate 129.2g 47%
Dietary Fiber 2.1g 8%
Total Sugars 31.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 4.4mg 24%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 7%
Carbs 129.2g 72%
Fat 37.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 4.4 MG 24%
Potassium, K 146 MG 3%
Sodium, Na 1,021 MG 44%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (44% DV).

About CIDER DOUGHNUTS, CIDER

This product is a cider-flavored doughnut made with a cake donut mix, fresh apple cider, and fried in palm and cottonseed oil. It falls into the cakes and snack cakes category. Nutritionally, it is a very calorie-dense food, with a high carbohydrate and fat content. It provides a moderate amount of protein. Due to its significant calorie, carbohydrate, and fat levels, this item should be consumed sparingly and incorporated thoughtfully into a balanced dietary pattern.

Ingredients

CAKE DONUT MIX (WHEAT FLOUR, LEAVENING, NONFAT MILK), FRESH APPLE CIDER, PALM OIL, COTTONSEED OIL

Dietary Information

Notable micronutrients in CIDER DOUGHNUTS, CIDER include Sodium, Na (44% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, CIDER DOUGHNUTS, CIDER gets 5% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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