CIDER DOUGHNUTS vs LEMON CAKE
Nutrition comparison per 100 g serving
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CIDER DOUGHNUTS wins in 6 out of 11 nutrient categories
CIDER DOUGHNUTS: 6
vs
LEMON CAKE: 4
(1 ties)
Overview
| Nutrient | CIDER DOUGHNUTS | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 364 cal | |
| Protein | 12.5 g | 3.0 g | |
| Carbs | 129.2 g | 50.5 g | |
| Fat | 37.5 g | 17.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIDER DOUGHNUTS | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CIDER DOUGHNUTS | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 61 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,021 MG | 273 MG |