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Know what is on your plate.

CIAO BOVINA, NON-DAIRY GELATO, LUSCIOUS LEMON HAZELNUT, LUSCIOUS LEMON HAZELNUT

Ice Cream & Frozen Yogurt Ciao Bovina LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

184 Calories
3.1g Protein
24.5g Carbs
9.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 24.5g 67%
Fat 9.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 24.5g 9%
Dietary Fiber 1g 4%
Total Sugars 16.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 5 MG 0%

About CIAO BOVINA, NON-DAIRY GELATO, LUSCIOUS LEMON HAZELNUT, LUSCIOUS LEMON HAZELNUT

Ciao Bovina Luscious Lemon Hazelnut Non-Dairy Gelato is a plant-based frozen dessert combining tart lemon with nutty hazelnut. Each 98g serving provides 184 calories, 3.06g of protein, 24.49g of carbs, and 1g of fiber with 9.18g of fat, a creamy, higher-fat dairy-free gelato option.

Ingredients

FILLTERED WATER, ORGANIC AGAVE, ORGANIC CASHEWS, ORGANIC RICE MILK, HAZELNUTS, GUAR GUM, XANTHAN GUM, LEMON EXTRACT, ORGANIC LEMON PEEL GRANULES.

Calorie Breakdown

At 184 calories per 100 grams, CIAO BOVINA, NON-DAIRY GELATO, LUSCIOUS LEMON HAZELNUT, LUSCIOUS LEMON HAZELNUT gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CIAO BOVINA, NON-DAIRY GELATO, LUSCIOUS LEMON HAZELNUT, LUSCIOUS LEMON HAZELNUT

See how CIAO BOVINA, NON-DAIRY GELATO, LUSCIOUS LEMON HAZELNUT, LUSCIOUS LEMON HAZELNUT compares to other foods in terms of nutrition:

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