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Cedar Crest Specialties — CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL

Ice Cream & Frozen Yogurt Cedar Crest Specialties Inc. Branded
185 Calories
3.7g Protein
31.5g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 93mg 4%
Total Carbohydrate 31.5g 11%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 9%
Carbs 31.5g 77%
Fat 5.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 207 MG 4%
Sodium, Na 93 MG 4%

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About CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL

Cedar Crest churned chocolate swirl reduced fat ice cream cups. One 54g serving has 185 calories, 3.7g protein, 31.48g carbs, and 5.56g fat. The buttermilk and nonfat milk base is lightened through churning, while the alkalized cocoa swirl adds chocolate flavor. A lower-fat frozen option for portion-controlled dessert.

Ingredients

BUTTERMILK, NONFAT MILK, SUGAR, CREAM, CHOCOLATE FLAVORED SWIRL [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, VANILLA EXTRACT, SKIM MILK], CORN SYRUP, CORN SYRUP SOLIDS, WHEY, STABILIZER [GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN], VANILLA FLAVOR [HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR], ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 185 calories per 100 grams, CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cedar Crest Specialties — CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL

See how Cedar Crest Specialties — CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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