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Seneca, CHUNKY FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHUNKY FRUIT MIX
Canned chunky fruit mix from Seneca Foods Corporation, a major US canned fruit and vegetable packer. Per 100 g, it provides 48 calories, 0.8 g protein, 11.3 g carbohydrates, and no fat, with 0.8 g fiber. The mix contains peaches, pears, light seedless grapes, pineapple sections, and halved cherries, packed in a light syrup made from pear juice concentrate and water. The cherries are artificially colored red using carmine, a natural dye derived from cochineal insects, which makes the product unsuitable for vegans. No added sugar beyond the pear juice concentrate is declared, placing this in a lighter syrup category. A 124 g serving provides about 60 calories. The product works as a ready-to-eat dessert, yogurt topping, or light snack component.
Ingredients
WATER, PEACHES, PEARS, LIGHT SEEDLESS GRAPES, PEAR JUICE CONCENTRATE, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE.
Dietary Information
CHUNKY FRUIT MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, CHUNKY FRUIT MIX gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, CHUNKY FRUIT MIX
See how Seneca, CHUNKY FRUIT MIX compares to other foods in terms of nutrition:
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- Seneca, CHUNKY FRUIT MIX vs Supervalu, DICED MANGO IN LIGHT SYRUP
- Seneca, CHUNKY FRUIT MIX vs Oregon Fruit Products, RED TART CHERRIES
- Seneca, CHUNKY FRUIT MIX vs Publix Super, YELLOW CLING PEACH SLICES
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