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Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About CHUNKS PINEAPPLE IN HEAVY SYRUP
Libby's Pineapple Chunks in Heavy Syrup are canned pineapple pieces packed in a water and sugar syrup with a small addition of citric acid. A 123g serving has 89 calories and 21.14g carbohydrates, with minimal fiber and no protein or fat. The heavy syrup increases the sugar content compared to juice-packed or water-packed alternatives, making these sweeter and higher in calories. They work well in fruit salads, baked goods, and glazes for meat dishes.
Ingredients
INGREDIENTS: PINEAPPLE, WATER, SUGAR, CITRIC ACID.
Dietary Information
CHUNKS PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNKS PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP
See how Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP compares to other foods in terms of nutrition:
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