Know what is on your plate.
Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About CHUNKS PINEAPPLE IN HEAVY SYRUP
Libby pineapple chunks in heavy syrup. A 123g serving has 89 calories and 21.14g of carbohydrates from the pineapple and added sugar, with 0.8g of fiber. Ready to use in fruit salads, desserts, or sweet-savory dishes like pineapple fried rice. Draining the syrup reduces the calorie count.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID.
Dietary Information
CHUNKS PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNKS PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP
See how Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP compares to other foods in terms of nutrition:
- Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP vs Meijer, MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER, MIXED WITH EXTRA CHERRY IN SWEETENED WATER
- Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP vs Meijer, MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER, MANDARIN IN SWEETENED WATER
- Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP vs Meijer, NO SUGAR ADDED YELLOW CLING PEACH SLICES IN SWEETENED WATER, SWEETENED WATER
- Seneca, CHUNKS PINEAPPLE IN HEAVY SYRUP vs Meijer, MANGO CHUNKS IN MANGO JUICE, MANGO JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.