Seneca — CHUNKS PINEAPPLE IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About CHUNKS PINEAPPLE IN HEAVY SYRUP
Libby pineapple chunks in heavy syrup. A 123g serving has 89 calories and 21.14g of carbohydrates from the pineapple and added sugar, with 0.8g of fiber. Ready to use in fruit salads, desserts, or sweet-savory dishes like pineapple fried rice. Draining the syrup reduces the calorie count.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID.
Dietary Information
CHUNKS PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNKS PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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