Target, CHUCK ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About CHUCK ROAST
Simply Balanced Chuck Roast is a beef product from Target's legacy Simply Balanced brand — a mid-tier natural and organic line that was phased out beginning in 2019 when Good & Gather was introduced. Chuck roast comes from the shoulder section of the beef carcass (IMPS/NAMP chuck primal), a heavily worked muscle group that yields a well-marbled, flavorful cut well suited to low-and-slow braising and pot roasting methods. The ingredient list contains only beef, indicating no added solutions, marinades, or sodium injections — a clean-label format consistent with Simply Balanced's natural positioning.
Per 100 grams, this product provides approximately 250 calories, 19.64 g fat, 0 g carbohydrates, and 16.96 g protein. The fat content reflects the natural intramuscular and intermuscular marbling characteristic of chuck cuts, which contributes to richness and tenderness during prolonged moist-heat cooking. Chuck roast is a source of complete protein containing all essential amino acids, as well as heme iron, zinc, vitamin B12, and creatine. The product contains no allergens beyond beef itself. It is suitable for gluten-free, dairy-free, and low-carbohydrate dietary patterns. The 112 g serving size is consistent with typical meat serving conventions. As a Simply Balanced product, this USDA record represents a legacy SKU predating the Good & Gather transition.
Ingredients
BEEF.
Dietary Information
CHUCK ROAST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CHUCK ROAST gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target, CHUCK ROAST
See how Target, CHUCK ROAST compares to other foods in terms of nutrition:
- Target, CHUCK ROAST vs KROGER, GROUND CHUCK BEEF
- Target, CHUCK ROAST vs KROGER, GROUND BEEF
- Target, CHUCK ROAST vs KROGER, GROUND ROUND BEEF
- Target, CHUCK ROAST vs NATURE'S SOY, SOFT TOFU
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.