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Iberia, CHOPPED GARLIC IN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CHOPPED GARLIC IN OIL
Iberia's chopped garlic in oil is a convenient pantry staple made from natural garlic preserved in a blend of soybean and olive oil. Each 5g serving provides 20 calories, with 20g fat and 20g carbs per 100g. Ready to use straight from the jar, it saves prep time and works well stirred into pasta sauces, marinades, or sauteed vegetables.
Ingredients
NATURAL GARLIC, WATER, SOYBEAN OIL, OLIVE OIL, PHOSPHORIC ACID.
Calorie Breakdown
At 320 calories per 100 grams, CHOPPED GARLIC IN OIL gets 0% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iberia, CHOPPED GARLIC IN OIL
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