CHOPPED GARLIC IN OIL vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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MANZANILLA OLIVES wins in 4 out of 7 nutrient categories
CHOPPED GARLIC IN OIL: 0
vs
MANZANILLA OLIVES: 4
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC IN OIL | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 320 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 7.1 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC IN OIL | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,214 MG |