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Iga, CHOPPED BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About CHOPPED BLACK OLIVES
IGA Chopped Black Olives are canned ripe olives, chopped and packed in water with salt and ferrous gluconate to stabilize their dark color. Per 100g they have 167 calories, 16.67g fat, 6.67g carbohydrates, and no protein. The 15g serving is a small topping portion. Chopped black olives are ready to use straight from the can for pizza toppings, nachos, taco filling, salads, and dips without additional prep work.
Ingredients
OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in CHOPPED BLACK OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CHOPPED BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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