Know what is on your plate.
SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
About CHOICE FRUIT COCKTAIL IN HEAVY SYRUP
Shurfine Choice Fruit Cocktail in Heavy Syrup is a classic canned mixed fruit containing diced peaches, diced pears, grapes, pineapple segments, and halved cherries colored with carmine, packed in a sweetened heavy syrup of water, corn syrup, and sugar. Per 100 g it provides 78 kcal, no protein or fat, and 20 g of carbohydrates, with 0.8 g of fiber. The cherries are artificially colored red using carmine, an insect-derived colorant. Heavy syrup contributes considerable added sugar. A familiar, versatile canned fruit product commonly used in gelatin salads, fruit salads, cake fillings, and as a dessert topping. Those avoiding added sugar should seek juice-packed alternatives.
Ingredients
DICED PEACHES, DICED PEARS, WATER, CORN SYRUP, GRAPES, PINEAPPLE SEGMENTS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.
Dietary Information
CHOICE FRUIT COCKTAIL IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP
See how SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP compares to other foods in terms of nutrition:
- SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP vs Dundee Brandied Fruit, BOYSENBERRIES IN LIGHT SYRUP
- SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP vs Meijer, NO SUGAR ADDED FRUIT COCKTAIL IN SWEETENED WATER, SWEETENED WATER
- SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP vs Meijer, FRUIT COCKTAIL IN LIGHT SYRUP, LIGHT SYRUP
- SHURFINE, CHOICE FRUIT COCKTAIL IN HEAVY SYRUP vs Meijer, DICED PEARS IN ORGANIC PEAR JUICE, PEAR JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.