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Kellogg, CHOCOLATEY CHIP BANANA WAFFLES, CHOCOLATEY CHIP; BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 114 UG | 29% | |
| Vitamin B-12 | 0.9 UG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (29% DV).
- Good source of Vitamin B-12 (36% DV).
About CHOCOLATEY CHIP BANANA WAFFLES, CHOCOLATEY CHIP; BANANA
Chocolate chip banana Eggo waffles combine enriched flour, water and sugar with banana powder, cocoa, dextrose and soy lecithin, plus eggs and natural flavors for the finished taste. Each 70 gram serving provides 286 calories, 4.29g protein, 10.00g fat, 45.71g carbs and 1.40g fiber, sweeter and richer than a plain waffle thanks to the added cocoa and banana flavoring.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BANANA POWDER, COCOA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS, EGGS, CHOCOLATE, NONFAT MILK, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in CHOCOLATEY CHIP BANANA WAFFLES, CHOCOLATEY CHIP; BANANA include Vitamin B-12 (36% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Folate, total (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CHOCOLATEY CHIP BANANA WAFFLES, CHOCOLATEY CHIP; BANANA gets 6% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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