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Know what is on your plate.

Rocky Mountain, CHOCOLATES COVERED MINTS

Candy Rocky Mountain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
2.5g Protein
65g Carbs
12.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 65g 81%
Fat 12.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CHOCOLATES COVERED MINTS

Whole Foods Market Chocolate Covered Mints are dark chocolate-enrobed mint candies with a soft, aerated center. A 40g serving provides 375 calories, 2.5g of protein, 65g of carbohydrates, 12.5g of fat, and 2.5g of fiber. The dark chocolate coating is made from sugar, chocolate liquor, and cocoa butter with vanilla extract and soy lecithin. The mint center uses sugar, tapioca syrup, invert sugar, egg whites, and peppermint oil for flavor. Invertase is included to break down sucrose over time, creating the soft, creamy texture characteristic of hand-dipped confectionery mints.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, TAPIOCA SYRUP, INVERT SUGAR, EGG WHITES, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, GLYCERINE, PEPPERMINT OIL, INVERTASE.

Calorie Breakdown

At 375 calories per 100 grams, CHOCOLATES COVERED MINTS gets 3% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain, CHOCOLATES COVERED MINTS

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