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Gerrit J Verburg, TID BITZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
About TID BITZ
Gustaf's Tid Bitz are small Dutch licorice pieces made from sugar beet syrup, wheat flour, licorice extract, sorbitol, and anethol flavor. A 40g serving lists 300 calories per 100g, 4g protein, 72.5g carbs, and notably 40g fiber per 100g. The very high fiber is unusual and likely comes from the wheat flour and other carbohydrate components classified as fiber in the European context. These are a salted-sweet licorice candy.
Ingredients
SYRUP (SUGAR BEET), WHEAT FLOUR, WATER, SUGAR, LICORICE EXTRACT, SORBITOL, SODIUM BICARBONATE, CARAMEL COLORING, GUAR GUM, ANETHOL FLAVOUR, VEGETABLE OIL, BEESWAX, POTASSIUM SORBETE (AS A PRESERVATIVE)
Dietary Information
TID BITZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TID BITZ gets 5% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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