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Quaker Oats — CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
75g Carbs
10.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 33.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 84%
Fat 10.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 292 MG 13%

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Kiss My Keto — MAPLE DONUT KETO BARS, MAPLE DONUT 480 20g 32g 38g Bright Bar — PEANUT BUTTER CHOCOLATE PLANT-BASED PROTEIN BAR, PEANUT BUTTER 475 22.0g 40.7g 28.8g Bright Bar — PEANUT BUTTER CHOCOLATE PLANT-BASED CLEAN PROTEIN BAR, PEANUT BUTTER CHOCOLATE 475 22.0g 40.7g 28.8g Clif Bar and — CHOCOLATE PEANUT BUTTER WITH SEA SALT N SWEET SALTY COLLECTION ENERGY BAR, CHOCOLATE PEANUT BUTTER WITH SEA SALT 382 14.7g 58.8g 11.8g Terrasoul Super — CHOCOLATE PROTEIN BAR, CHOCOLATE 433 41.7g 23.3g 18.3g Terrasoul Super — COFFEE PROTEIN BAR, COFFEE 417 41.7g 23.3g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES

Quaker Chocolate Strawberries with Cranberries Granola Bars are chewy whole-grain oat bars with semisweet chocolate chips, sweetened cranberries, and dried strawberry pieces. Each 24g bar has 417 calories per 100g, 4.17g protein, 75g carbs, 10.42g fat, and 4.2g fiber. They serve as a portable snack that covers basic carbohydrate needs and provides some whole grain content through the oat base.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS (PRESERVATIVE)], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEETENED AND FLAVORED CRANBERRIES [DRIED CRANBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED STRAWBERRY PIECES, SORBITOL, CALCIUM CARBONATE, WATER, SALT, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, VEGETABLE OIL (CANOLA OR SOYBEAN), VANILLA EXTRACT, MODIFIED CORNSTARCH, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), STRAWBERRY JUICE CONCENTRATE, CITRIC ACID.

Dietary Information

Notable micronutrients in CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES gets 4% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES

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