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Know what is on your plate.

Bader Publishing, CHOCOLATE, SEA SALT

Chocolate Bader Publishing Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
7.1g Protein
42.9g Carbs
32.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 42.9g 52%
Fat 32.1g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 30g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (28% DV).

About CHOCOLATE, SEA SALT

Fine and Raw Chocolate Sea Salt Bar from Bader Publishing is made from just four ingredients: cacao bean, coconut sugar, cacao butter, and sea salt. Each 28g serving contains 489 calories, 7.1g protein, 42.9g carbs, 32.1g fat, and 10.7g fiber, making it a very high-fiber, minimally processed artisan dark chocolate.

Ingredients

CACAO BEAN, COCONUT SUGAR, CACAO BUTTER, SEA SALT

Dietary Information

CHOCOLATE, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE, SEA SALT include Iron, Fe (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, CHOCOLATE, SEA SALT gets 6% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bader Publishing, CHOCOLATE, SEA SALT

See how Bader Publishing, CHOCOLATE, SEA SALT compares to other foods in terms of nutrition:

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