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Whole — CHOCOLATE SANDWICH CREMES, CHOCOLATE

Cookies & Biscuits Whole Foods Market, Inc. Branded
481 Calories
3.7g Protein
74.1g Carbs
18.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 44.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 74.1g 77%
Fat 18.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 370 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — CHOCOLATE EXTRA FILLED FUDGE SANDWICH CREME COOKIES 483 3.5g 69.0g 20.7g Kid Tested Tunes — COOKIES, PECAN CHOCOLATE CHIP 450 5g 65g 25g Wal-Mart — THE BAKERY, CRACKLE COOKIES, ORANGE GINGER, ORANGE GINGER 429 5.7g 68.6g 14.3g Minnie Marie Bakers — AWREY'S BAKERY, GRANDE COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK 446 3.6g 62.5g 23.2g TOPS, SOFT COOKIES, OATMEAL RAISIN, OATMEAL RAISIN 400 4g 64g 14g Biscottea Baking — TRADITIONAL TEATIME SHORTBREAD COOKIES, TRADITIONAL TEATIME 500 5g 55g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About CHOCOLATE SANDWICH CREMES, CHOCOLATE

365 Whole Foods Market Chocolate Sandwich Cremes, a store-brand alternative to Oreos made with expeller-pressed canola oil, alkalized cocoa, and unbleached enriched wheat flour. A 27g serving has 481 calories, 3.7g protein, 74.1g carbs, 18.5g fat, and 3.7g fiber. The use of non-hydrogenated oil and unbleached flour are marginal improvements over conventional sandwich cookies. Best enjoyed as a treat in moderation.

Ingredients

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, INVERT CANE SUGAR SYRUP, NATURAL FLAVORS, SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 481 calories per 100 grams, CHOCOLATE SANDWICH CREMES, CHOCOLATE gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — CHOCOLATE SANDWICH CREMES, CHOCOLATE

See how Whole — CHOCOLATE SANDWICH CREMES, CHOCOLATE compares to other foods in terms of nutrition:

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