CHOCOLATE SANDWICH CREMES vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 11 nutrient categories
CHOCOLATE SANDWICH CREMES: 2
vs
JO'S CANDIES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREMES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 464 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 74.1 g | 64.3 g | |
| Fat | 18.5 g | 28.6 g | |
| Fiber | 3.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH CREMES | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREMES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 107 MG |