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Quaker Oats — CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL

Snack, Energy & Granola Bars The Quaker Oats Company Branded
425 Calories
5g Protein
72.5g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 78%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 3.6 MG 20%
Sodium, Na 300 MG 13%
Zinc, Zn 0.8 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Garden of Light — PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS, PEANUT BUTTER & JELLY 412 11.8g 64.7g 13.2g Bionutritional Research — ORIGINAL PROTEIN ENERGY BAR, WILD BERRY CREME 512 35g 22.5g 32.5g FIVE FRIENDS FOOD, FRESH BAR, CHOCOLATE PEANUT BUTTER BANANA 364 12.1g 50g 13.6g Five Friends Food — CHERRY PEAR WALNUT BAR, CHERRY PEAR WALNUT 365 11.1g 52.4g 12.7g PROBAR — PRO BAR, BITE ORGANIC ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP 413 13.0g 60.9g 17.4g PROBAR — PRO BAR, BASE, PROTEIN BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE 415 28.3g 45.3g 15.1g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL

Quaker Chocolate and Salted Caramel Granola Bars combine whole grain oats, brown rice crisps, pretzels, semisweet chocolate chips, and an oat cereal mix in a chewy bar format with a salted caramel flavor overlay. A 40g serving has 170 calories, 29g carbs, 2g protein, 6g fat, and 3g fiber. A dessert-adjacent snack bar with a multi-component texture from the pretzels and crisps.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE, BHT [PRESERVATIVE], NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, WATER, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), BLUE 2 LAKE, CARAMEL COLOR.

Dietary Information

CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL include Calcium, Ca (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL gets 5% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL

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