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Topco Associates — CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE

Puddings & Custards Topco Associates, Inc. Branded
318 Calories
0g Protein
81.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,273mg 186%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 81.8g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 4,273 MG 186%

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Pinnacle — CHOCOLATE FROSTING & YELLOW CAKE FLAVORED LAYERED PUDDING, CHOCOLATE FROSTING & YELLOW CAKE 160 0.9g 26.4g 5.7g Knouse — CHOCOLATE PUDDING, CHOCOLATE 94 0.8g 18.8g 2.3g Iga — INSTANT PUDDING & PIE FILLING, LEMON 375 0g 95.8g 0g Jans Enterprises — PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO 100 1.7g 25g 0g Goya — SPANISH FLAN STYLE CUSTARD, SPANISH FLAN STYLE 357 0g 92.9g 0g Wegmans Food — VANILLA MOUSSE CUP, VANILLA 312 4.7g 18.8g 25g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (186% of Daily Value per 100g).

About CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE

Food Club Sugar-Free Fat-Free Chocolate Pudding and Pie Filling Mix by Topco Associates is a reduced-calorie dessert mix sweetened with aspartame, providing 318 calories and 81.82g of carbs per 11g dry serving from modified tapioca starch and maltodextrin. With no fat or protein, it is a low-fat, sugar-free pudding option once prepared with milk.

Ingredients

MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXTRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, NONFAT MILK, ASPARTAME* (SWEETENER), MICROCRYSTALLINE CELLULOSE, XANTHAN GUM, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORING, CITRIC ACID, PROPYL GALLATE, PROPYLENE GLYCOL.

Dietary Information

CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE include Sodium, Na (186% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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