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John B. Sanfilippo & Son — CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
500 Calories
14.3g Protein
39.3g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 29mcg 145%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 39.3g 42%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Northampton Peanut — HAMPTON FARMS, SALTED ROASTED PEANUTS 571 25g 25g 42.9g Northampton Peanut — HAMPTON FARMS, SALTED ROASTED PEANUTS 571 25g 25g 42.9g Target — MARKET PANTRY, CHOCOLATE DIPPED PRETZELS 467 6.7g 70g 20g Target — ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g VIRGINIA DINER, GOURMET SALTED PEANUTS 607 25g 25g 46.4g Falcon Trading — SUNRIDGE FARMS, YOGURT PRETZELS 500 5g 70g 22.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT

CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: DARK CHOCOLATE RAISINS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], RAISINS, GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE), ALMONDS, PEANUTS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT. **FROM ACASIA TREE.

Dietary Information

CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT gets 11% of its calories from protein, 31% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT

See how John B. Sanfilippo & Son — CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT compares to other foods in terms of nutrition:

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