Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER

Nutrition Highlights

• Good source of dietary fiber (2.9g per 100g).
• Good source of Iron, Fe (29% DV).
• Good source of Sodium, Na (21% DV).
• Good source of Zinc, Zn (39% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (56% of Daily Value per 100g).

About CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER

Cap'n Crunch Chocolate Peanut Butter Snack Mix is a multi-component snack containing candy-coated chocolate drops, peanut butter flavored cereal, candy-coated peanut drops, pretzels, and chocolatey cereal. A 35g serving provides 457 calories, 5.71g of protein, 74.29g of carbohydrates, 14.29g of fat, and 2.9g of fiber. The peanut butter cereal is made from corn flour with actual peanut butter and rice flour. The chocolatey cereal uses cocoa processed with alkali. Multiple artificial colors including Red 40, Yellow 5, Yellow 6, Blue 1, and Blue 2 appear across the different components.

Ingredients

CANDY COATED CHOCOLATE DROPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, LACTOSE, SOY LECITHIN, SALT, VANILLIN], SUGAR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), PEANUT BUTTER FLAVORED CEREAL (CORN FLOUR, SUGAR, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT], RICE FLOUR, OAT FLOUR, COCONUT OIL, SALT, CARAMEL COLOR, MALTODEXTRIN, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CORN OIL, BHT [PRESERVATIVE], THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), CANDY COATED PEANUT FLAVORED DROPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL*, NONFAT DRY MILK, HYDROGENATED PALM KERNEL OIL, DEXTROSE, GUM ARABIC, CORN SYRUP, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), PRETZELS (WHEAT FLOUR, SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, NIACINAMIDE, MALTED BARLEY EXTRACT, REDUCED IRON, YEAST, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, CORN MALTODEXTRIN, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, YELLOW 6, REDUCED IRON, NIACINAMIDE, RED 40, ZINC OXIDE, BLUE 2, XANTHAN GUM, THIAMIN MONONITRATE, BHT [PRESERVATIVE], RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, BLUE 1, FOLIC ACID, CARAMEL COLOR).

Dietary Information

Notable micronutrients in CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER include Thiamin (83% DV) , Riboflavin (56% DV) , Zinc, Zn (39% DV) , Niacin (36% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER gets 5% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER

See how Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

• Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER vs Urban — TART CHERRY, APPLE, QUINOA, CHIA, FLAX, SEEDS, OATS SUPERFOOD BITES, TART CHERRY, APPLE
• Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER vs S&E Gourmet Cuts — MANGO HABANERO, GRASS-FED BEEF JERKY, MANGO HABANERO
• Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER vs S&E Gourmet Cuts — ORIGINAL GRASS-FED BEEF JERKY, ORIGINAL
• Quaker Oats — CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER vs Gwen Studios — SPICY SMOKED SAUSAGES, SPICY

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.