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Know what is on your plate.

Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
29.4g Protein
42.7g Carbs
16.2g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 29.4g 33%
Carbs 42.7g 48%
Fat 16.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 42.7g 16%
Dietary Fiber 2.9g 10%
Total Sugars 25g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 5.9mg 33%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 5.9 MG 33%
Magnesium, Mg 35 MG 8%
Phosphorus, P 221 MG 18%
Potassium, K 313 MG 7%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (21% DV).

About CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

Soy protein isolate leads this Clif protein bar, with cane syrup, cane sugar, and brown rice syrup as sweeteners, peanuts and peanut butter for flavor, and cocoa butter plus cocoa for the chocolate note, along with palm kernel oil and vegetable glycerin. Per 68 gram bar: 426 calories, 29.41 grams of protein, 16.18 grams of fat, and 42.65 grams of carbs, with 2.90 grams of fiber, noticeably higher in protein than the standard energy bars.

Ingredients

SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR, RICE FLOUR*, CHICORY FIBER SYRUP, PEANUTS*, NATURAL FLAVORS, PEANUT BUTTER*, COCOA BUTTER, COCOA, SOY PROTEIN CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, SALT, RICE STARCH, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER include Iron, Fe (33% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER gets 28% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER

See how Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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