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Nabisco Food — CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK

Chocolate Nabisco Food Company Branded
536 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 7.5mg 42%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 7.5 MG 42%
Potassium, K 536 MG 11%
Sodium, Na 89 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Giant Eagle — MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS 512 4.7g 62.8g 30.2g Giant Eagle — MILK CHOCOLATE WITH ALMONDS, ORANGE 512 7.0g 58.1g 30.2g Giant Eagle — MILK CHOCOLATE WITH TOFFEE AND SEA SALT 488 4.7g 62.8g 27.9g Giant Eagle — CREAMY AND DELICIOUS BAR, MILK CHOCOLATE WITH SEA SALT 512 4.7g 62.8g 30.2g Giant Eagle — MILK CHOCOLATE BAR, PEANUT BUTTER CHIPS 512 4.7g 62.8g 30.2g Giant Eagle — DARK CHOCOLATE 488 9.3g 48.8g 39.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).

About CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK

Planters chocolate and nut bark combines semi-sweet dark chocolate, whole almonds, and sea salt in a three-ingredient bark. A 28 g serving provides 536 calories per 100 g equivalent, 10.71 g protein, 46.43 g carbs, 39.29 g fat, and an impressive 10.7 g fiber. The dark chocolate and almond combination delivers both polyphenols from cocoa and the healthy fats naturally present in almonds. A satisfying, high-fiber chocolate snack when portioned carefully.

Ingredients

SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMONDS, SEA SALT.

Dietary Information

CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK gets 8% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT, CHOCOLATE & NUT BARK

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