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Know what is on your plate.

Skratch Labs, CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS, CHOCOLATE & MALLOW

Cakes, Cupcakes, Snack Cakes Skratch Labs Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

422 Calories
6.7g Protein
75.6g Carbs
10g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 75.6g 82%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.4g 16%
Total Sugars 24.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.8mg 10%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 178 MG 4%
Sodium, Na 311 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS, CHOCOLATE & MALLOW

Skratch Labs Chocolate and Mallow Sport Crispy Rice Cake Bars are designed as sports nutrition with brown, red, and wild rice blended with marshmallow and chocolate. A 45g bar provides 422 calories, 6.67g protein, 75.56g carbs, 10g fat, and 4.4g fiber. The high carbohydrate content makes this suited to fueling endurance activities rather than everyday snacking.

Ingredients

CRISPY BLEND (BROWN RICE, RED RICE, WILD RICE, RED QUINOA), MARSHMALLOW (TAPIOCA SYRUP, SUGAR, GLYCERIN, AGAR, WATER, VANILLA EXTRACT, SEA SALT, EGG WHITE POWDER), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SHORTENING (MODIFIED PALM OILS, CANOLA OIL), COCOA POWDER, SUNFLOWER OIL.

Calorie Breakdown

At 422 calories per 100 grams, CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS, CHOCOLATE & MALLOW gets 6% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Skratch Labs, CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS, CHOCOLATE & MALLOW

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