CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS vs LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS wins in 5 out of 11 nutrient categories
CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS: 5
vs
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 75.6 g | 65 g | |
| Fat | 10 g | 15 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & MALLOW SPORT CRISPY RICE CAKE BARS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 311 MG | 262 MG |