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Know what is on your plate.

Publix Super, CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
4.9g Protein
19.6g Carbs
11.8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 14%
Carbs 19.6g 54%
Fat 11.8g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 49mg 2%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1g 4%
Total Sugars 15.7g
Protein 4.9g 10%
Vitamin D 4mcg 20%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 255 MG 5%
Sodium, Na 49 MG 2%

About CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE

CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 19.6g of carbohydrates, and 11.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), CAROB BEAN GUM AND GUAR GUM, LACTASE ENZYME*.

Calorie Breakdown

At 196 calories per 100 grams, CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE

See how Publix Super, CHOCOLATE ICE CREAM WITH REAL MILK, CREAM, AND COCOA, CHOCOLATE compares to other foods in terms of nutrition:

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