Wal-Mart — CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE FUDGE

Nutrition Highlights

• High in dietary fiber (20g per 100g), supporting digestive health.

About CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE FUDGE

Great Value Chocolate Fudge Flavored 90 Calorie Fiber Brownie is a portion-controlled snack bar under Walmart's Great Value private-label brand, marketed to consumers seeking a low-calorie, high-fiber brownie option. The name references a 90-calorie per-serving claim, though per 100 grams the product delivers 360 calories, 4.00 g of protein, 72.00 g of carbohydrates, 12.00 g of fat, and 20.00 g of dietary fiber — consistent with a 25-gram serving size yielding approximately 90 calories.

Chicory root extract (inulin) leads the ingredient list, meaning it is the most prevalent ingredient by weight, which is unusual and signals that this product has been engineered primarily around fiber fortification. Enriched wheat flour (bleached, with malted barley flour added) follows as the structural baked good base. Sugar and chocolate flavored chips (containing palm kernel and palm oil, alkalized cocoa, dextrose, whey, and soy lecithin) contribute sweetness and chocolate flavor. Whole grain wheat flour adds nutritional complexity. Cocoa processed with alkali provides deeper chocolate color and flavor. Fructose and glycerin contribute sweetness and moisture.

The fat system uses a vegetable oil blend of high oleic canola and/or high oleic sunflower oil, along with palm and palm kernel oils. Dried egg whites provide structure. Soy lecithin is used as an emulsifier. Allergens include wheat (enriched and whole grain wheat flour, malted barley), milk (nonfat milk, whey), eggs (dried egg whites), and soy (soy lecithin). As with all high-inulin products, individuals sensitive to FODMAPs or with irritable bowel syndrome may experience digestive discomfort at full-serving consumption.

Ingredients

CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORNSTARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

Dietary Information

CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE FUDGE gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE FUDGE

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