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Wells Enterprises — MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES, CHOCOLATE

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
310 Calories
3.5g Protein
39.1g Carbs
16.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 12.6g 63%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 126mg 5%
Total Carbohydrate 39.1g 14%
Dietary Fiber 2.3g 8%
Total Sugars 26.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.6mg 9%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 39.1g 67%
Fat 16.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 253 MG 5%
Sodium, Na 126 MG 5%

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About MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES, CHOCOLATE

MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES, CHOCOLATE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 39.1g of carbohydrates, and 16.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, COCOA BUTTER, UNSWEETENED CHOCOLATE, NATURAL & ARTIFICIAL FLAVORS, PALM KERNEL OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, OAT FIBER, SOY LECITHIN, CANOLA OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES.

Calorie Breakdown

At 310 calories per 100 grams, MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES, CHOCOLATE gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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