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J.M. Smucker — CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
16.2g Protein
51.4g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 51.4g 54%
Fat 27.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 319 MG 7%
Sodium, Na 284 MG 12%

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Small Planet — CHERRY ALMOND ORGANIC WHOLE GRAIN OATS, CHERRIES, ALMONDS, CRANBERRIES AND BEETS FRUIT INFUSED CHEWY GRANOLA BARS, CHERRY ALMOND 400 5.7g 71.4g 7.1g Quaker Oats — PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS, PEANUT BUTTER MARSHMALLOW 417 8.3g 75g 10.4g Small Planet — CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS, CHOCOLATE PEANUT BUTTER CUP 442 21.2g 46.2g 19.2g Small Planet — CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL 467 8.9g 55.6g 24.4g Quest Nutrition — MOCHA CHOCOLATE CHIP FLAVOR PROTEIN BARS, MOCHA CHOCOLATE CHIP 300 33.3g 40g 10g GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT 421 10.5g 56.1g 21.1g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER

JIF Chocolate Flavored with Peanut Butter Chewy Granola Bars by The J.M. Smucker Company combine rolled oats, peanuts, and cocoa powder in a chewy bar format. A 37g serving provides 486 calories, 16.22g protein, 51.35g carbs, and 5.4g of fiber, a good source of dietary fiber.

Ingredients

PEANUTS, ROLLED OATS, BROWN RICE SYRUP, SUGAR, GLYCERIN, INVERT SUGAR, PALM KERNEL OIL, PEANUT POWDER, RICE FLOUR, TAPIOCA SOLIDS, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, COCOA POWDER, SALT, PEANUT OIL, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN, BARLEY MALT EXTRACT.

Dietary Information

CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER gets 13% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER

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