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Flowers — CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
392 Calories
2.0g Protein
62.8g Carbs
13.7g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 62.8g 23%
Dietary Fiber 3.9g 14%
Total Sugars 45.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 2%
Carbs 62.8g 80%
Fat 13.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 265 MG 12%

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J.S. Krum — PEARL RIVER PASTRY COMPANY, CHOCOLATE SWIRL CHEESECAKE 352 6.6g 28.6g 24.2g J.S. Krum — PEARL RIVER PASTRY COMPANY, CLASSIC NEW YORK CHEESECAKE 306 4.7g 22.4g 23.5g RALEY'S, PURELY MADE BREAD MIX PUMPKIN SPICE 368 5.3g 86.8g 0g Chipita America — CAKE BAR WITH STRAWBERRY FILLING 400 6.7g 66.7g 13.3g Walgreens — GOOD & DELISH, CHOCOLATE SWIRL CHEESECAKE 336 6.7g 28.6g 21.0g Walgreens — GOOD & DELISH, NEW YORK CHEESE CAKE 328 6.7g 28.6g 20.2g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).

About CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES, CHOCOLATE

Mrs. Freshleys chocolate Swiss rolls with a cream filling inside a chocolate sponge cake coated in a chocolate glaze. The ingredient list includes cocoa both natural and alkalized, hydrogenated palm kernel oil, and high fructose corn syrup. Per 51g serving: 392 calories, 1.96g protein, 62.75g carbs, 13.73g fat, and 3.9g fiber. A classic American snack cake roll with a sweet, cream-filled center.

Ingredients

SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT FLOUR, CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED CORN STARCH, EGG YOLKS, GUAR GUM, WATER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ENZYMES, SOY LECITHIN, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

Calorie Breakdown

At 392 calories per 100 grams, CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES, CHOCOLATE gets 2% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers — CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES, CHOCOLATE

See how Flowers — CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES, CHOCOLATE compares to other foods in terms of nutrition:

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