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General Nutrition Centers, CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE

Meal Replacement Supplements General Nutrition Centers, Inc Branded
365 Calories
48.1g Protein
32.7g Carbs
4.8g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 346mg 15%
Total Carbohydrate 32.7g 12%
Dietary Fiber 15.4g 55%
Total Sugars 7.7g
Protein 48.1g 96%
Vitamin D 10mcg 50%
Calcium 962mg 74%
Iron 9.2mg 51%
Potassium 615mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 48.1g 56%
Carbs 32.7g 38%
Fat 4.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 57.7 MG 64%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 7.7 MG 48%
Pantothenic acid 3.8 MG 77%
Vitamin B-6 0.8 MG 45%
Folate, total 156 UG 39%
Vitamin B-12 3.3 UG 136%
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 962 MG 74%
Iron, Fe 9.2 MG 51%
Magnesium, Mg 250 MG 60%
Phosphorus, P 750 MG 60%
Potassium, K 615 MG 13%
Sodium, Na 346 MG 15%
Zinc, Zn 7.9 MG 72%
Copper, Cu 0.8 MG 85%
Manganese, Mn 1 MG 43%
Selenium, Se 27 UG 49%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
Abbott Laboratories, RICH CHOCOLATE SHAKE, RICH CHOCOLATE 76 4.2g 6.8g 3.8g Abbott Laboratories, CREAMY STRAWBERRY SHAKE, CREAMY STRAWBERRY 76 4.2g 6.8g 3.8g Abbott Laboratories, ORANGE CREAM CARB WISE SHAKE, ORANGE CREAM 45 9.1g 1.5g 0.3g Abbott Laboratories, CREAMY STRAWBERRY SHAKE, CREAMY STRAWBERRY 76 4.2g 6.8g 3.8g Abbott Laboratories, HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA 59 5.1g 4.6g 2.5g Abbott Laboratories, PEACHES & CREME FLAVOR SHAKE, PEACHES & CREME 61 5.1g 4.7g 2.7g

Nutrition Highlights

  • Excellent source of protein with 48.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Rich source of Phosphorus, P (60% of Daily Value per 100g).

About CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE

Chocolate flavored Lean Shake 25 uses a whey and milk protein blend plus a carbohydrate blend of inulin, cellulose powder, xanthan gum, resistant corn starch and polydextrose, with alkalized cocoa for flavor and a sunflower oil creamer. Per 52 gram serving: 365 calories, 48.08 grams protein, 4.81 grams fat, 32.69 grams carbs, 15.40 grams fiber.

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (INULIN, CELLULOSE POWDER, XANTHAN GUM, RESISTANT CORN STARCH, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, CANE SUGAR, LECITHIN, SALT, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB A), CHOLECALCIFEROL.

Dietary Information

CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE include Vitamin B-12 (136% DV) , Copper, Cu (85% DV) , Thiamin (83% DV) , Pantothenic acid (77% DV) , and Calcium, Ca (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE gets 53% of its calories from protein, 36% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Nutrition Centers, CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE

See how General Nutrition Centers, CHOCOLATE FLAVORED LEAN SHAKE 25, CHOCOLATE compares to other foods in terms of nutrition:

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