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Polka Dot — CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE

Milk Polka Dot Dairy Inc. Branded
93 Calories
3.4g Protein
12.7g Carbs
3.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 12,712mg 4237%
Sodium 76mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.0g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 112mg 9%
Iron 0.4mg 2%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 17%
Carbs 12.7g 65%
Fat 3.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 208 MG 4%
Sodium, Na 76 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
Darigold — EGG NOG, VANILLA CARAMEL 150 2.5g 19.2g 7.5g Darigold — ULTRA-PASTEURIZED EGG NOG 158 2.5g 19.2g 7.5g Bi-Lo — 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Bi-Lo — FAT FREE MILK 38 3.3g 5.4g 0g Bi-Lo — FAT FREE MILK 38 3.3g 5.4g 0g Bi-Lo — WHOLE MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE

CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 12.7g of carbohydrates, and 3.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

MILK, SUGAR, CHOCOLATE MILK POWDER (CORN STARCH, COCOA, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, GUAR GUM), VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Breakdown

At 93 calories per 100 grams, CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE gets 15% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Polka Dot — CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE

See how Polka Dot — CHOCOLATE EXTRA RICH WHOLE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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