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Know what is on your plate.

United States Bakery, CHOCOLATE ENROBED, FILLED, SANDWICH COOKIES

Cookies & Biscuits United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

478 Calories
4.4g Protein
60.9g Carbs
26.1g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 60.9g 67%
Fat 26.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.3g 15%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CHOCOLATE ENROBED, FILLED, SANDWICH COOKIES

Aunt Katie's Chocolate Enrobed Filled Sandwich Cookies are mint cream sandwich cookies dipped in chocolate made with cocoa powder and palm oil. Each 23g serving contains 478 calories, 4.4g protein, 60.9g carbs, 26.1g fat, and 4.3g fiber. The cocoa powder in both the cookie and coating provides the fiber. Peppermint oil in the candy filling adds a cool, minty contrast to the dark cocoa exterior.

Ingredients

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, PALM KERNEL OIL, CANDY TOPPING (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 3, RED 40, BLUE 1, PALM OIL), WATER, COCOA POWDER, BLACK COCOA POWDER (PROCESSED WITH ALKALI), YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TRISTEARATE, NONFAT MILK, EGGS, SORBITAN TRISTEARATE.

Calorie Breakdown

At 478 calories per 100 grams, CHOCOLATE ENROBED, FILLED, SANDWICH COOKIES gets 4% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United States Bakery, CHOCOLATE ENROBED, FILLED, SANDWICH COOKIES

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