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Hmb, ASSORTED CREME COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
About ASSORTED CREME COOKIES
Casa Cardenas Assorted Creme Cookies — chocolate and vanilla sandwich cookies with cream filling. Per 30g serving: 140 kcal, 1g protein, 21g carbs, 6g fat. High in refined sugar and vegetable oil with minimal protein; a standard sweet sandwich cookie mix.
Ingredients
CHOCOLATE SANDWICH COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CARAMEL COLOR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER). VANILLA SANDWICH COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 467 calories per 100 grams, ASSORTED CREME COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hmb, ASSORTED CREME COOKIES
See how Hmb, ASSORTED CREME COOKIES compares to other foods in terms of nutrition:
- Hmb, ASSORTED CREME COOKIES vs CTC Food, CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE
- Hmb, ASSORTED CREME COOKIES vs Lifestyle Evolution, OATMEAL RAISIN PROTEIN COOKIE, OATMEAL RAISIN
- Hmb, ASSORTED CREME COOKIES vs Lisa Produce, MEXICANA GALLETAS MIXTAS
- Hmb, ASSORTED CREME COOKIES vs Aldi, PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES, ANISE
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