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Know what is on your plate.

Krispy Kreme Doughnut, CHOCOLATE DOUGHNUT BITES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

422 Calories
6.7g Protein
48.9g Carbs
22.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 9%
Carbs 48.9g 63%
Fat 22.2g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 400mg 17%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 31.1g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.2mg 12%
Potassium 489mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 489 MG 10%
Sodium, Na 400 MG 17%

About CHOCOLATE DOUGHNUT BITES, CHOCOLATE

Krispy Kreme Chocolate Doughnut Bites are bite-sized glazed doughnuts made with enriched wheat flour, palm oil, alkali-processed cocoa powder, and a sugar glaze. Per 100g: 422 calories, 6.7g protein, 48.9g carbs, 22.2g fat, 2.2g fiber. A portable treat version of the classic glazed chocolate doughnut.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, COCOA POWDER PROCESSED WITH ALKALI, DRIED MILK POWDER, SOYBEAN OIL, GLYCERIN, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVOR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

Calorie Breakdown

At 422 calories per 100 grams, CHOCOLATE DOUGHNUT BITES, CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, CHOCOLATE DOUGHNUT BITES, CHOCOLATE

See how Krispy Kreme Doughnut, CHOCOLATE DOUGHNUT BITES, CHOCOLATE compares to other foods in terms of nutrition:

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