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Lenny & Larry's — CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT

Cookies & Biscuits Lenny & Larry's Branded
368 Calories
14.0g Protein
47.4g Carbs
12.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 47.4g 17%
Dietary Fiber 8.8g 31%
Total Sugars 24.6g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.5mg 20%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 19%
Carbs 47.4g 64%
Fat 12.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 335 MG 7%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT

Lenny and Larry's Chocolate Donut Plant-Based Protein Cookies are large soft cookies made from enriched wheat flour and a protein blend of vital wheat gluten, pea protein, and rice protein, with chicory root fiber as the prebiotic fiber source, semisweet chocolate chips made with real chocolate and vanilla extract, invert sugar, cane sugar, palm fruit oil, vegetable glycerine, cocoa processed with alkali, molasses, sunflower lecithin, and natural flavor, topped with rainbow sprinkles colored naturally with vegetable juice, annatto, spirulina, turmeric, and beta carotene. A 57g serving provides 368 calories, 14.04g protein, 47.37g carbs, 12.28g fat, and 8.8g fiber. Chicory root fiber is a prebiotic that ferments in the large intestine, providing fiber content per gram without the gritty or dense texture that some other fiber sources like wheat bran or oat fiber create in soft cookies.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), INVERT SUGAR, CANE SUGAR, PALM FRUIT OIL, VEGETABLE GLYCERINE, SPRINKLES (SUGAR, PALM KERNEL OIL, PALM FRUIT OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, MOLASSES, NATURAL FLAVOR, BAKING SODA, SEA SALT, XANTHAN GUM, GUAR GUM.

Dietary Information

CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT gets 15% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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