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Kellogg — CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
409 Calories
4.6g Protein
72.7g Carbs
13.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 80%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 59%
Niacin 9.1 MG 57%
Folate, total 273 UG 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 477 MG 21%

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Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Rich source of Niacin (57% of Daily Value per 100g).
  • Rich source of Folate, total (68% of Daily Value per 100g).

About CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE

CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 13.6g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, COR I SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACETYLATED MONOGLYCERIDES, DATEM, SOY LECITHIN, BHIT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE include Folate, total (68% DV) , Riboflavin (59% DV) , Niacin (57% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE gets 4% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE

See how Kellogg — CHOCOLATE CRISPY MARSHMALLOW SQUARES, CHOCOLATE compares to other foods in terms of nutrition:

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