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Know what is on your plate.

Shamrock, CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT

Milk Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
3.8g Protein
12.5g Carbs
3.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 19%
Carbs 12.5g 64%
Fat 3.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.4g 1%
Total Sugars 8.8g
Protein 3.8g 8%
Vitamin D 55mcg 275%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 192 MG 4%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.

About CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT

CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 12.5g of carbohydrates, and 3.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Breakdown

At 83 calories per 100 grams, CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT gets 18% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shamrock, CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT

See how Shamrock, CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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