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Publix Super, CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK

Chocolate Publix Super Markets, Inc. Branded
400 Calories
5.7g Protein
68.6g Carbs
12.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 68.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 68.6g 79%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 229 MG 5%
Sodium, Na 186 MG 8%

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Food Calories Protein Carbs Fat
Orgain, CREAMY CHOCOLATE FUDGE GRASS FED PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE 1,182 181.8g 100g 18.2g Ghirardelli Chocolate, MILK CHOCOLATE CARAMEL DUET HEARTS, MILK CHOCOLATE CARAMEL 500 6.7g 60g 26.7g Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS, DARK CHOCOLATE SEA SALT CARAMEL 467 3.3g 60g 26.7g Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT 500 3.3g 63.3g 26.7g Ghirardelli Chocolate, ROMANTIC INDULGENCE CARAMEL CHOCOLATE SQUARES COLLECTION, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL 467 3.3g 60g 30g Ghirardelli Chocolate, VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT 467 3.3g 63.3g 26.7g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK

Greenwise organic chocolate chunk multigrain bar with oats, crisp brown rice, dark chocolate chunks, ancient grains, and honey. Per 35g: 400 calories, 5.7g protein, 68.6g carbs, 12.9g fat, and 5.7g fiber. A certified organic multigrain bar with quinoa, millet, amaranth, buckwheat, and dark chocolate pieces.

Ingredients

ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC CRISP BROWN RICE, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), ORGANIC SUNFLOWER OIL, ORGANIC COCONUT, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC MILLET, ORGANIC BUCKWHEAT, ORGANIC BROWN RICE SYRUP, ORGANIC MOLASSES, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC AGAR.

Dietary Information

CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK gets 6% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK

See how Publix Super, CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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