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Real Coconut Products — CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP

Cookies & Biscuits The Real Coconut Products Co., LLC Branded
442 Calories
4.7g Protein
62.8g Carbs
20.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 62.8g 23%
Dietary Fiber 4.7g 17%
Total Sugars 25.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 62.8g 71%
Fat 20.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 326 MG 7%
Sodium, Na 302 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SHIRLEY'S COOKIE COMPANY INC, GREEN SOFT SUGAR COOKIES 408 4.2g 49.3g 21.1g Chica Bella — AUDREY'S COOKIES, CHOCOLATE CHIP TOFFEE PECAN COOKIES 541 2.7g 70.3g 27.0g COBORN'S, SUGAR COOKIES 349 2.3g 58.1g 14.0g COBORN'S GLUTEN FREE BAKERY, M & M COOKIES 452 3.2g 67.7g 19.4g GRANNY B'S, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g BEIGEL'S, SUGAR FREE COOKIES 464 7.1g 35.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP

CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 62.8g of carbohydrates, and 20.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PLANTAIN FLOUR, COCONUT SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ALMOND BUTTER, WATER, COCONUT OIL, MAPLE SYRUP, CHIA SEEDS, BAKING SODA, SALT.

Calorie Breakdown

At 442 calories per 100 grams, CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Real Coconut Products — CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP

See how Real Coconut Products — CHOCOLATE CHIP PLANTAIN FLOUR COOKIES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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