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J.M. Smucker — CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP

Nut & Seed Butters The J.M. Smucker Company Branded
514 Calories
16.2g Protein
48.7g Carbs
32.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 24.3g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 48.7g 50%
Fat 32.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 441 MG 9%
Sodium, Na 216 MG 9%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Meijer — CREAMY ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g Meijer — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g Meijer — CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g Meijer — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g Meijer — CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g Meijer — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP

Jif Chocolate Chip Flavored Creamy Clusters Granola with Peanut Butter Centers by Smucker combines peanut butter-filled centers with whole grain oat granola clusters and chocolate chips. Each 37g serving delivers 514 calories, 16.22g protein, 48.65g carbs, 5.4g fiber, and 32.43g fat, a calorie-dense, high-protein granola cluster snack.

Ingredients

PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: CANOLA OIL, NATURAL FLAVORS, CORN STARCH, MOLASSES, ROSEMARY EXTRACT (ANTIOXIDANT). CHOCOLATE FLAVORED CHIPS: SUGAR, HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF: COCOA, SOY LECITHIN, SALT.

Dietary Information

CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP gets 13% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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