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J & M, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Cookies & Biscuits J & M Foods, Inc. Branded
500 Calories
6.7g Protein
63.3g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 367mg 16%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 68%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BISCOMERICO CORP, SHORTBREAD COOKIES, STRAWBERRY 421 5.3g 56.1g 19.3g HY-VEE, CARAMEL DIPPED SHORTBREAD COOKIES, CARAMEL DIPPED 500 3.6g 71.4g 21.4g NOT A BRANDED ITEM, GINGERBREAD TRAIN KIT 400 3.3g 70g 10g NOT A BRANDED ITEM, VANILLA COOKIES WITH ICING AND CANDIES VALENTINE COOKIE KIT, VANILLA 444 5.6g 75g 12.5g SUNNY SELECT, CHOCOLATE CHUNKY COOKIES, CHOCOLATE 469 3.1g 62.5g 25g NOT A BRANDED ITEM, GRANOLA COOKIES WITH HAZELNUTS, HAZELNUTS 500 10g 65g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

J and M Chocolate Chip Cookies are made with unbleached wheat flour, natural cane sugar, real butter, and whole eggs, with chocolate chips made from chocolate liquor and cocoa butter. Per 30g serving: 500 calories, 6.67g protein, 63.33g carbs, 23.33g fat, and 3.3g fiber. The use of real butter and natural cane sugar rather than vegetable shortening and refined white sugar gives these a more traditional homemade character.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), NATURAL CANE SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, AND VANILLA), MOLASSES, WHOLE EGG, BAKING SODA, SEA SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J & M, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

See how J & M, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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