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General Mills — CHOCOLATE CARAMEL & PRETZEL CHEWY BARS, CHOCOLATE CARAMEL & PRETZEL

Snack, Energy & Granola Bars General Mills, Inc. Branded
304 Calories
17.4g Protein
60.9g Carbs
8.7g Fat
26.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 60.9g 22%
Dietary Fiber 26.1g 93%
Total Sugars 4.4g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 20%
Carbs 60.9g 70%
Fat 8.7g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 3.0 MG 17%
Sodium, Na 457 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Daily Record — CHOCOLATE CARAMEL PROTEIN SNACK BAR, CHOCOLATE CARAMEL 422 22.2g 46.7g 17.8g Smart Juices — CHOCOLATE-BANANA CHEWY NUTRI BAR, CHOCOLATE-BANANA 429 7.1g 60.7g 17.9g Bionutritional Research — LEMON MERINGUE PROTEIN ENERGY BARS, LEMON MERINGUE 525 32.5g 25g 32.5g Real Bar — CACAO SEA SALT FOOD BAR, CACAO SEA SALT 406 23.4g 45.3g 18.8g KIND — PEANUT BUTTER BARS, PEANUT BUTTER 500 15g 40g 35g Kellogg — APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON 351 5.4g 67.6g 9.5g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • High in dietary fiber (26.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CHOCOLATE CARAMEL & PRETZEL CHEWY BARS, CHOCOLATE CARAMEL & PRETZEL

Fiber One Chocolate Caramel and Pretzel Chewy Bars from General Mills combine chicory root extract, soy protein isolate, erythritol, puffed durum wheat, and Dutch cocoa. Each 23g bar delivers 304 calories, 17.39g of protein, and an extraordinary 26.1g of fiber, making them among the most fiber-dense and protein-rich snack bars available.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, WHEAT FLOUR, PUFFED DURUM WHEAT, PALM KERNEL AND PALM OIL, CORN SYRUP, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, RICE FLOUR, WHOLE GRAIN OATS, CANOLA OIL, RICE STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), WHOLE GRAIN BARLEY FLAKES, WHOLE WHEAT FLOUR, MALTODEXTRIN, SOY LECITHIN, SOLUBLE CORN FIBER, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, YEAST, STEVIA LEAF EXTRACT, COLOR (YELLOW 5 & 6 LAKE, BLUE 2 LAKE AND OTHER COLOR ADDED), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

CHOCOLATE CARAMEL & PRETZEL CHEWY BARS, CHOCOLATE CARAMEL & PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CARAMEL & PRETZEL CHEWY BARS, CHOCOLATE CARAMEL & PRETZEL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, CHOCOLATE CARAMEL & PRETZEL CHEWY BARS, CHOCOLATE CARAMEL & PRETZEL gets 23% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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